Coached Training
Small-group sessions with technique guidance and clear progression week to week.
Built for consistency
Train in a space that feels clean, modern, and focused.
Connect Fitness combines practical programming and coaching-first culture in a facility designed for steady weekly progress.
About
Designed for beginners through advanced athletes.
Open Gym Access
Flexible training windows with practical equipment layout and no unnecessary clutter.
Recovery Support
Mobility tools and recovery guidance to keep members training consistently.
Classes
Structured classes built around outcomes.
Strength Foundations
Mon / Wed / Fri · 6:00 PM
Performance Conditioning
Tue / Thu · 7:00 PM
Weekend Athletic Club
Sat · 10:00 AM
Membership
Simple plans and transparent pricing.
Starter
R699/month
- Open gym access
- 1 onboarding session
- Basic tracking
Most selected
Performance
R1,199/month
- Unlimited classes
- Open gym access
- Monthly coach check-in
Elite
R1,899/month
- Unlimited classes
- Custom training plan
- Priority support